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URBAN YOGA & HEALING PARIS

Unlock your potential for mind and body harmony in busy urban life.

Home: Welcome

While the urban life is vibrant and exciting, the fast-paced, busy lifestyle can also be overwhelming. I am devoted to

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Making Yoga Accessible to All and Empower the Community To Experience the Healing & Transformational Power of Yoga

Home: Mission

Private Yoga Class

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Enjoy One-On-One attention or gather a Private Group of friends & discover yoga together.

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✓ Set your own yoga schedule

✓ Customised practice to suit your unique needs

✓ At the comfort of your home or office

Work Place Yoga

  

We bring yoga to your office to power up your business & productivity with healthier, happier and motivated employees.

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​✓ Tailored to your needs, schedule & office space  

✓ Designed to relieve stress, improve work efficiency and team morale 

✓ Group yoga for all levels & ages

✓ Flexible formats ~ weekly yoga, team building activities, wellness event & more

Home: Private & Work Place Yoga

Go with the Flow ~ Moving with Fluidity

From a gentle class to dynamic practice, or a combination of styles, my class will introduce you to the beauty of flowing sequence, and how to connect your breath with movement to create a "moving meditation". Start your journey to gain body alignment, strength & flexibility to invite freedom in your body and mind.

Home: Flow Yoga Styles

Power Vinyasa Flow

STRENGTH | BALANCE | ENERGIZE

A high intensity practice that builds heat, strength & balance and toning the body with a fluid transition between each posture.

Urban Detox Flow

PURIFY | REFRESH | RECHARGE

A dynamic, heat-building flow with twisting, bending & inversion postures to purify & release toxins in the body, massage the internal organs to improve digestion & circulation.

Gentle Healing Flow

SOFT | FLEXIBILITY | REJUVENATE

Melt away tension & stress for complete relaxation, increased flexibility with a slow-paced flow with a focus on stretching, lengthening and opening postures.

"My intention is that you are feeling a little lighter after each practice, physically and emotionally."

Home: Teaching Mantra

"Kawai explains postures to me in a way that suddenly makes sense. She breaks things down and has made me more body aware. She is very good at modifying sequences to work with any problems and at all ability levels. I would definitely recommend her yoga class to everyone of all levels."​

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Sarah Penninck

Home: Testimonial

About Me

I'm a Registered Yoga Teacher (RYT 200) trained in Hatha, Vinyasa & Aerial Yoga, based in Paris, France. I started my yoga journey just to improve my posture and soon after I'm amazed by the beautiful connection between mind, body and breath.

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I incorporate a variety of traditional practices in movement, mindful breath, and meditation to empower each student to experiment & discover new possibilities, strengths and connect deeper to the body & inner self. 

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With a professional talent development & teaching background, I consciously connect the "Why" & "How" to make my teaching practical, accessible & relevant. Join me to experience the soft, yet transformational power of yoga and unlock full potential in life.

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Trainings & Certification

  • Hatha & Vinyasa Yoga Teacher Training 200-Hour Certification


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  • FlyHighâ„¢ Aerial Yoga 50-Hour Certification


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  • Ashtanga Yoga Teacher Training Certification (In Progress)



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Education

Postgraduate Diploma in Education, Chinese University of Hong Kong

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Language

English, Cantonese, Mandarin

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Home: About Kawai
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Get in Touch

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© 2019 KAWAI LAU

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